Powering Sport ~ Strengthening Performance
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“Teach what you believe in.” ~Patrick Ochsner
Pilates Matwork and Pilates Equipment Training is suitable for any age and every ability level. The Pilates Method is a full body exercise, easy on your joints, that helps one to connect the mind to the body in order to reawaken the deep lying musculature that is the foundation of our body’s good health and longevity. Pilates creates even muscular development, increases flexibility, improves balance and is the perfect way to cross-train for literally every sport.
Here at LB Pilates our approach is whole-body and we look at the larger picture of each client’s particular needs and goals. Very talented and well educated Pilates teachers will lead you on your Pilates path to better health and renewed movement patterns and habits.
Lead instructor and founder of LB Pilates, LaBriece Ochsner, is a Balanced Body Educator of Comprehensive Pilates as well as the cutting-edge Bodhi Suspension System. If you would like to learn how to teach Pilates or Bodhi you can do so with LaBriece in person in Switzerland or online via Zoom. Check out our pricing page for more information.
Contact us today and take the initiative to better health and a stronger body with LB Pilates!
PILATES ON THE EQUIPMENT AND PILATES MATWORK IS WHAT CHANGED MY BODY AND MY LIFE FOREVER. COME JOIN ME AND FIND OUT HOW IT CAN CHANGE YOURS TOO! ~LaBriece Ochsner