Pilates StudiosIMPORTANT UPDATE
Effective immediately, in order to comply with guidelines set by the Swiss government to combat the COVID-19 outbreak, LB Pilates Studios will be serving your Pilates fitness needs online. There are multiple options available, including Pilates personal training, duets, small- and medium-sized group mat classes. All existing packages will be extended. All existing online classes will stay as is. Clients interested in switching to online offers are asked to contact the studio directly for details. Thank you for your understanding – stay healthy!
About Us
Welcome! Here at LB Pilates Studios in Biel, Switzerland, you will feel professional competence melded with genuine enthusiasm and caring for your health that will inspire your dedication to the Pilates Method. Whether new to Pilates or ready to reconnect after a hiatus, your fitness needs will be both addressed and understood.
Pilates is a method of exercise that trains the entire body while being gentle on the joints. The stretching of muscles occurs simultaneously while the body is being strengthened. Pilates develops lengthened muscles and fluid movements. It is a very efficient and effective way to exercise whose benefits can be enjoyed on their own, as a means of cross-training for other sports or as an overall enhancement to one’s quality of life.
We offer sports-specific Pilates training, such as Pilates for rowing, golf and tennis. Pilates is excellent for postural corrections, as in the case of dancers as well as musicians.
Your personal health, happiness and success through the Pilates method is this studio’s goal. All ages welcome! Youth and teenagers encouraged. Training from the most basic, inexperienced client to the advanced level and highly athletic. All your Pilates needs can be met through LB Pilates Studios.
For additional questions, please do not hesitate to contact us either by phone or email.
LaBriece & Your LB Pilates Studios Team
The studio is fully equipped with all Balanced Body Pilates apparatus of the highest quality and comfort:
Studio Reformer, Clinical Reformer, Trapeze Tower / Cadillac, Combo Chairs, EXO Chairs, Ladder Barrels, Spine Correctors (Step Barrels), Ped-O-Pull, Foot Corrector, Orbit, Bodhi Suspension System and Concept 2 Indoor Rowing Machine.
Group Mat Classes are taught using the following props:
Pilates Arc, Magic Circle, Foam Roller, Balanced Body Barre, Triad Ball, Swiss Balls, Hand Weights and Fitness Bands.
@LaBriecePilatesUpcoming Events
Pilates Unfiltered Podcast: The Many Languages of Pilates
I was so honored to be be interviewed by Jenna Zaffino on the most popular Pilates podcast! It's very direct and honest and you can hear about how I really got into Pilates...you'll be surprised!
Fall Pilates Retreat
4 – 10 October 2020 in Corfu, Greece
Postponed until Fall 2021
Click here for more information!
Instructor Training Courses
Bodhi Suspension System
Instructor Training Course
TBA for 2020 in Biel, Switzerland
Balanced Body Movement Principles
Instructor Training Course
TBA for 2020 in Biel, Switzerland
Reformer 3 Instructor Training Course
14 – 15 March 2020 in Biel, Switzerland
22 – 23 May 2020 in Surprise, AZ, USA
Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best. Progressive sequences designed to teach students advanced movement skills are included along with an introduction to the revolutionary Principle Based Programming System helping you to create successful classes for clients at any level.
Fr/$ 595
Fr/$ 85
2-Day, 16-Hour Group Course
Balanced Body Reformer 3 Manual
Register today!
New Classes
Wednesday Mat Class
Rhythmiksaal in Evilard with LaBriece
Spring 2020 Session: 6 Mat Classes (CHF 150)
1+29 April, 13+27 May, 10+24 June
Fall 2020 Session: 8 Mat Classes (CHF 200)
12+26 August, 9 September, 14+28 October,
11+25 November, 9 December
Mondays
Reformer & Bodhi Suspension System Classes
Biel Studio with Fatima
NEW & EXCLUSIVE Bodhi Suspension System classes with Balanced Body Student Teacher Fatima Meyer start mid-January 2019 at LB Pilates Studios! Get your suspension on! Monday mornings and Tuesday evenings. ONLY 6 SPOTS...don’t miss out on the fun!
Click here for more information!
Thursdays & Fridays
Reformer & Bodhi Suspension System Classes
Biel Studio with Rebecca
NEW CLASSES taught by Balanced Body Student Teacher Rebecca Corbascio every Thursday and Friday evening! She teaches in both English and French. Walk in or buy a package of 10 and COME TRY BODHI!
Click here for more information!
Our Team
LaBriece Ochsner, founding owner of LB Pilates Studios.
Pilates Anytime Instructor Competition Top 10
Nationally Certified Pilates Teacher (NCPT)
Pilates retreat leader and international workshop presenter
Balanced Body Pilates Master Teacher Trainer
Bodhi Suspension System Master Teacher Trainer
Worldwide Pilates mentor and health & well-being coach
LaBriece is available for personal training sessions, as well as exclusive Mat Classes
Speaks English, German & Swiss German
Rebecca Corbascio
Mat Pilates InstructorBodhi Instructor
Fatima Meyer
Mat Pilates InstructorBodhi Instructor
Martina Flückiger
Freelance Pilates Instructor
Patrick Ochsner
Studio ManagerBodhi Instructor
Alexander Kaufmann
Tech ManagerWeb Developer
Live Online Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF)
Online Privates
(50-55 minutes)
900
475
100
Package of 10 Privates
Package of 5 Privates
Single Private Session
Online Duets: 2 Participants per Session
(50-55 minutes)
550
300
65
Package of 10 Duets
Package of 5 Duets
Single Duet Session
Online Trios/Quads: 3-4 Participants per Session
(50-55 minutes)
450
250
55
Package of 10 Trios/Quads
Package of 5 Trios/Quads
Single Trio/Quad Session
Online Mat Power-Workouts
(30 minutes)
450
250
Package of 10 private mat power-workouts
Package of 10 duet mat power-workouts
Online Group Mat Classes
(50-55 minutes)
25
Single Group Mat Class
Private Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF)
75
Private Trial Lesson for New Clients
No online registration necessary, just call or email us today!
470
Introductory Package for New Clients
Initial Assessment & 3 Pilates Personal Training Sessions
Recommended prior to Circuit, Chair & Duet Classes
160
Initial Assessment & Introduction To Studio
Health review, basic Pilates mat fundamentals, Pilates Principles & introduction to equipment (90 min)
Required for Personal Training & Duets
Pilates Personal Training
1100
600
130
100
Package of 10 Privates
Package of 5 Privates
Single Private Session
Single Private Session for BGPI Members and Arizona Clients
Duets & Group Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF)
50
Duet Trial Lesson for New Clients
No online registration necessary, just call or email us today!
40
Trio/Quad Trial Lesson for New Clients
No online registration necessary, just call or email us today!
Apparatus Duets: 2 Participants per Session
1200
650
350
75
50
Package of 20 (same household)
Package of 10
Package of 5
Single Session
Upgrade to Private
Apparatus Trios/Quads: 3-4 Participants per Session
550
300
65
10
Package of 10
Package of 5
Single Session
Upgrade to Duet
Group Mat Class in Evilard
150
200
Spring 2020 Session (6 Classes)
Fall 2020 Session (8 Classes)
Student Teacher Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF)
Reformer Personal Training
45
400
Single Session
Package of 10
Reformer Duets: 2 Participants per Session
30
250
Single Session
Package of 10
Reformer Trios/Quads: 3-4 Participants per Session
20
150
Single Session
Package of 10
Instructor Training Courses
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF)
Balanced Body Instructor Training Courses
Become a certified Pilates instructor through Balanced Body Education, with Master Teacher Trainer LaBriece Ochsner at LB Pilates Studios, the authorized training center for German- and English-speaking Switzerland, Austria and Germany.
595
295
250
450
85
90
2-Day, 16-Hour Group Course
1-Day, 8-Hour Group Course
1-Day Course Audit
2-Day Course Audit
Balanced Body Course Manual
Private 1-on-1 Instructor Training (per hour)
2-Day, 16-Hour Group Course
1-Day, 8-Hour Group Course
1-Day Course Audit
2-Day Course Audit
Balanced Body Course Manual
Private 1-on-1 Instructor Training
(per hour)
Mentoring
Mentoring includes training in mat or apparatus, student teaching with feedback and discussion. Includes observation hours at no extra charge.
165
425
Single Session (75 min)
Package of 3 Sessions (75 min)
LaBriece Ochsner
by Ron Brewer Images
Gallery
Videos
Click on the link below to visit our YouTube channel! There you will find a diverse selection of short workouts, clips about our upcoming retreats, as well as tutorials for our MindBody scheduling software.
Click on the link below to visit our Vimeo channel! There you will find our entire collection of on-demand home Pilates workouts available for purchase.
Testimonials
Pilates has made a tremendous difference in my overall body composition. After just a few sessions I had noticed improved flexibility and a stronger core. I love LaBriece’s complete focus on proper form to maximize benefits while avoiding injury. LaBriece’s knowledge of the true philosophy and form of the Pilates method is amazing!
Laurie Williams
Client since May 2013
Pilates does not ring macho and I was certainly skeptical going in as a male client. After now two years of sessions with LaBriece, I’m not sure there is a more effective way to spend an hour a week to improve one’s health. Pilates is an intense workout that focuses on core muscles and stretching.
Andy Maruska
Client since February 2013
I have been doing Pilates for eight years. As a mom, with limited free time, I love the efficiency of Pilates. You could do hundreds of sit-ups, or you could do 30 seconds of work on the reformer and have the same result. I prefer 30 seconds!
Molly Davis
Client since September 2007
Not only do I love what Pilates has done for my body but I love having such a knowledgeable instructor in LaBriece. She knows the body so well and is always very conscious of form to avoid injuries. She also knows what exercises and stretches I need if I have hurt myself during my daily activities of life.
Daniella Hauptmann
Client since September 2007
Pilates maximizes muscle work without exhausting you physically. The key to visible results is precise execution which is totally dependent on the instruction you are given. A good instructor is knowledgeable, supportive, and able to customize training based on the individual.
Kat Hernandez
Client since May 2011
LaBriece has a passion for sharing her Pilates knowledge and cares for your well-being. I take duet sessions from LaBriece with my husband. She has helped both of us to strengthen our cores and adjusts our workouts for us if one of us has tight muscles or joint issues.
Lisa McDonald
Client since September 2007
Pilates with LaBriece has changed my way of thinking in a very positive way! I’ve learned from her great lessons that I wish I would have been taught years ago. My body gets results without feeling all of my athletic injuries from years past and I feel so much stronger.
Angela Kirschner
Client since March 2012
Pilates requires a strong center and a calm mental attitude. LaBriece Ochsner is an excellent teacher—of Pilates. Her studio is a haven of serenity and encourages diligence, both of which develop strength and self-assurance.
Françoise Roddy
Client since January 2011
Prior to making a commitment to Pilates, I never understood the importance of the development of core musculature and improving my flexibility. My posture, core strength, and better alignment have helped counteract the ergonomic pressures that I encounter daily with my occupation as a dentist.
Dr. Erin Maruska
Client since February 2013
I went into the World Indoor Championships feeling faster and stronger that I recall feeling at past championships. At this stage of my athletic career, getting older is not necessarily a plus when trying to improve. Yet here I was... two years older than the last indoor championships. Running faster, jumping higher and jumping further.
Rachel Guest
Client since August 2013
Initially I considered Pilates a predominately female form of exercise; however, after my first session, I quickly found I was mistaken. LaBriece’s thorough knowledge of Pilates convinced me otherwise. She makes sure you are challenged, but is also conscious of your form.
Steven McDonald
Client since December 2011
Having had three children, my core muscles were not only weak, but also 'split' down the middle. After working with LaBriece for seven months, my core is much stronger, thinner (yay!), and the gap from the diastasis recti is finally closing up. I am grateful to LaBriece for her personalized care and ability to motivate me to my physical limits - all while having a good time during my sessions with her.
Mysea Grice
Client since August 2014
Sign up for a Pilates session today!
Contact Us
Documents
Payment Details
IBAN: CH16 8083 3000 0084 3717 8
SWIFT/BIC: RAIFCH22833
Beneficiary:
LB Pilates Studios GmbH
Kontrollstrasse 28, 2503 Biel, Switzerland
Beneficiary Bank:
Raiffeisenbank Bielersee
Bahnhofplatz 11, 2501 Biel, Switzerland
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