Powering Sport ~ Strengthening Performance
REFORMER AND EQUIPMENT PILATES OF THE HIGHEST QUALITY
Your best resource for Pilates Comprehensive Instructor Training and Continuing Education Workshops in person and online!
“Teach what you believe in.” ~Patrick Ochsner
The traditional Pilates as a method of exercise and fitness is life changing! The Pilates Matwork and especially the Pilates Equipment Training is suitable for any age and every ability level. The Pilates Method is a full body method, easy on your joints, that helps one to connect the mind to the body in order to reawaken the deep lying musculature that is the foundation of our body’s good health and longevity. Pilates creates even muscular development, increases flexibility, improves balance and is the perfect way to cross-train for literally every sport.
Here at LB Pilates our approach is whole-body and we look at the larger picture of each client’s particular needs and goals. Very talented and well educated Pilates teachers will lead you on your Pilates path to better health and renewed movement patterns and habits.
Lead master teacher and founder of LB Pilates, LaBriece Ochsner, is a Balanced Body Senior Educator of Comprehensive Pilates as well as the cutting-edge Bodhi Suspension System. If you would like to learn how to teach the true Pilates Method or Bodhi Suspension System you can do so with LaBriece in person in Switzerland or online via Zoom. Check out our pricing page for more information.
Contact us today and take the initiative to better health and a stronger body with LB Pilates! Get your athletic self to the next level of success!
PILATES ON THE EQUIPMENT AND PILATES MATWORK IS WHAT CHANGED MY BODY AND MY LIFE FOREVER. COME JOIN ME AND FIND OUT HOW IT CAN CHANGE YOURS TOO! ~LaBriece Ochsner
