Pilates StudiosIMPORTANT COVID-19 UPDATE
The studio is open! Pilates sessions continues both in person and online.
About Us
Welcome! Here at LB Pilates Studios in Biel, Switzerland, you will feel professional competence melded with genuine enthusiasm and caring for your health that will inspire your dedication to the Pilates Method. Whether new to Pilates or ready to reconnect after a hiatus, your fitness needs will be both addressed and understood.
Pilates is a method of exercise that trains the entire body while being gentle on the joints. The stretching of muscles occurs simultaneously while the body is being strengthened. Pilates develops lengthened muscles and fluid movements. It is a very efficient and effective way to exercise whose benefits can be enjoyed on their own, as a means of cross-training for other sports or as an overall enhancement to one’s quality of life.
We offer sports-specific Pilates training, such as Pilates for skiing, rowing, golf and tennis. Pilates is excellent for postural corrections, as in the case of dancers as well as musicians.
Your personal health, happiness and success through the Pilates method is this studio’s goal. All ages welcome! Youth and teenagers encouraged. Training from the most basic, inexperienced client to the advanced level and highly athletic. All your Pilates needs can be met through LB Pilates Studios.
For additional questions, please do not hesitate to contact us either by phone or email.
LaBriece & Your LB Pilates Studios Team
The studio is fully equipped with all Balanced Body Pilates apparatus of the highest quality and comfort:
Studio Reformer, Clinical Reformer, Trapeze Tower / Cadillac, Combo Chairs, EXO Chairs, Ladder Barrels, Spine Correctors (Step Barrels), Ped-O-Pull, Foot Corrector, Orbit, Bodhi Suspension System and Concept 2 Indoor Rowing Machine.
Group Mat Classes are taught using the following props:
Pilates Arc, Magic Circle, Foam Roller, Balanced Body Barre, Triad Ball, Swiss Balls, Hand Weights and Fitness Bands.
@LaBriecePilatesUpcoming Events
Pilates for Athletes
Best of Pilates on Tour Balanced Body Virtual Event
Workshop by LaBriece on how to teach Pilates to men
24-25 July 2021
Click here for more information!Pilates Unfiltered Podcast: The Many Languages of Pilates
I was so honored to be be interviewed by Jenna Zaffino on the most popular Pilates podcast! It's very direct and honest and you can hear about how I really got into Pilates...you'll be surprised!
Upcoming Courses
Balanced Body Reformer 3
Instructor Training Course
July 23rd & 24th in Surprise, AZ, USA
CHF 595
Register today!
Bodhi Suspension System
Instructor Training Course
(TBA 2021) in Biel, Switzerland
Balanced Body Movement Principles
Instructor Training Course
(TBA 2021) in Biel, Switzerland
New Classes
Wednesday Mat Class
Rhythmiksaal in Evilard with LaBriece
Winter 2021 Session: 6 Mat Classes (CHF 150)
13+27 January, 10+24 February, 10+24 March
Spring 2021 Session: 6 Mat Classes (CHF 150)
7 April, 5+19 May, 2+16+30 June
Mondays & Thursdays at 18:00
Reformer Classes at Biel Studio
Tuesdays at 18:00
Bodhi Suspension System Classes at Biel Studio
Classes are taught by Rebecca Corbascio (independent contractor). Contact Rebecca directly by phone or vist her website:
+41 76 823 18 94
serendipitybiel.ch
Our Team
LaBriece Ochsner, founding owner of LB Pilates Studios.
Pilates Anytime Instructor Competition Top 10
Nationally Certified Pilates Teacher (NCPT)
Pilates retreat leader and international workshop presenter
Balanced Body Pilates Master Teacher Trainer
Bodhi Suspension System Master Teacher Trainer
Worldwide Pilates mentor and health & well-being coach
LaBriece specializes in Pilates for athletes
LaBriece is an authority on Pilates for men
LaBriece is available for personal training sessions, as well as exclusive Mat Classes
Speaks English, German & Swiss German
Rebecca Corbascio
Independent Contractor forMat Pilates & Bodhi
+41 76 823 18 94
Fatima Meyer
Independent Contractor forMat Pilates & Bodhi
+41 79 599 81 83
Patrick Ochsner
Studio Manager
Alexander Kaufmann
Tech ManagerMentoring
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF), apply to both online and in-studio sessions.
Mentoring with LaBriece Membership Program
Mentoring sessions are suitable for both fully certified instructors as well as student teachers. Any and all topics can be covered, including teaching techniques, skill building, client interaction, teaching to different body types as well as multiple ability levels. The mentorship program is launching March 2021.
Private Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF), and apply to both online and in-studio 50-minute sessions.
75
Private Trial Lesson for New Clients
No online registration necessary, just call or email us today!
540
Introductory Package for New Clients
Initial Assessment & 3 Pilates Personal Training Sessions
Recommended prior to Circuit, Chair & Duet Classes
160
Initial Assessment & Introduction To Studio
Health review, basic Pilates mat fundamentals, Pilates Principles & introduction to equipment (90 minutes)
Required for Personal Training & Duets
Pilates Personal Training (50 minutes)
2200
1200
700
150
100
Package of 20 Privates
Package of 10 Privates
Package of 5 Privates
Single Private Session
Single Private Session for BGPI Members and Arizona Clients
Pilates Personal Training (30 minutes)
1100
600
350
75
Package of 20 Privates
Package of 10 Privates
Package of 5 Privates
Single Private Session
Duets & Group Training
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF), and apply to both online and in-studio 50-minute sessions.
50
Duet Trial Lesson for New Clients
No online registration necessary, just call or email us today!
40
Trio/Quad Trial Lesson for New Clients
No online registration necessary, just call or email us today!
Apparatus Duets: 2 Participants per Session
1200
700
375
80
50
Package of 20 (same household)
Package of 10
Package of 5
Single Session
Upgrade to Private
Apparatus Trios/Quads: 3+ Participants per Session
600
325
70
10
Package of 10
Package of 5
Single Session
Upgrade to Duet
Online Mat Power-Workouts
(30 minutes)
450
250
200
Package of 10 private mat power-workouts
Package of 10 duet mat power-workouts
Package of 10 trio/quad mat power-workouts
Online Group Mat Classes
(45 minutes)
25
Single Group Mat Class
Instructor Training Courses
Unless otherwise specified, all prices are listed per person, in Swiss francs (CHF), and apply to both online and in-studio sessions.
Balanced Body Instructor Training Courses
Become a certified Pilates instructor through Balanced Body Education, with Master Teacher Trainer LaBriece Ochsner at LB Pilates Studios, the authorized training center for German- and English-speaking Switzerland, Austria and Germany.
595
295
250
450
85
100
2-Day, 16-Hour Group Course
1-Day, 8-Hour Group Course
1-Day Course Audit
2-Day Course Audit
Balanced Body Course Manual
Private 1-on-1 Instructor Training (per 55 minutes)
2-Day, 16-Hour Group Course
1-Day, 8-Hour Group Course
1-Day Course Audit
2-Day Course Audit
Balanced Body Course Manual
Private 1-on-1 Instructor Training
(per 55 minutes)
LaBriece Ochsner
by Ron Brewer Images
Gallery
Videos
Click on the link below to visit our YouTube channel! There you will find a diverse selection of short workouts, clips about our upcoming retreats, as well as tutorials for our MindBody scheduling software.
Testimonials
Pilates has made a tremendous difference in my overall body composition. After just a few sessions I had noticed improved flexibility and a stronger core. I love LaBriece’s complete focus on proper form to maximize benefits while avoiding injury. LaBriece’s knowledge of the true philosophy and form of the Pilates method is amazing!
Laurie Williams
Client since May 2013
Pilates does not ring macho and I was certainly skeptical going in as a male client. After now two years of sessions with LaBriece, I’m not sure there is a more effective way to spend an hour a week to improve one’s health. Pilates is an intense workout that focuses on core muscles and stretching.
Andy Maruska
Client since February 2013
I have been doing Pilates for eight years. As a mom, with limited free time, I love the efficiency of Pilates. You could do hundreds of sit-ups, or you could do 30 seconds of work on the reformer and have the same result. I prefer 30 seconds!
Molly Davis
Client since September 2007
Not only do I love what Pilates has done for my body but I love having such a knowledgeable instructor in LaBriece. She knows the body so well and is always very conscious of form to avoid injuries. She also knows what exercises and stretches I need if I have hurt myself during my daily activities of life.
Daniella Hauptmann
Client since September 2007
Pilates maximizes muscle work without exhausting you physically. The key to visible results is precise execution which is totally dependent on the instruction you are given. A good instructor is knowledgeable, supportive, and able to customize training based on the individual.
Kat Hernandez
Client since May 2011
LaBriece has a passion for sharing her Pilates knowledge and cares for your well-being. I take duet sessions from LaBriece with my husband. She has helped both of us to strengthen our cores and adjusts our workouts for us if one of us has tight muscles or joint issues.
Lisa McDonald
Client since September 2007
Pilates with LaBriece has changed my way of thinking in a very positive way! I’ve learned from her great lessons that I wish I would have been taught years ago. My body gets results without feeling all of my athletic injuries from years past and I feel so much stronger.
Angela Kirschner
Client since March 2012
Pilates requires a strong center and a calm mental attitude. LaBriece Ochsner is an excellent teacher—of Pilates. Her studio is a haven of serenity and encourages diligence, both of which develop strength and self-assurance.
Françoise Roddy
Client since January 2011
Prior to making a commitment to Pilates, I never understood the importance of the development of core musculature and improving my flexibility. My posture, core strength, and better alignment have helped counteract the ergonomic pressures that I encounter daily with my occupation as a dentist.
Dr. Erin Maruska
Client since February 2013
I went into the World Indoor Championships feeling faster and stronger that I recall feeling at past championships. At this stage of my athletic career, getting older is not necessarily a plus when trying to improve. Yet here I was... two years older than the last indoor championships. Running faster, jumping higher and jumping further.
Rachel Guest
Client since August 2013
Initially I considered Pilates a predominately female form of exercise; however, after my first session, I quickly found I was mistaken. LaBriece’s thorough knowledge of Pilates convinced me otherwise. She makes sure you are challenged, but is also conscious of your form.
Steven McDonald
Client since December 2011
Having had three children, my core muscles were not only weak, but also 'split' down the middle. After working with LaBriece for seven months, my core is much stronger, thinner (yay!), and the gap from the diastasis recti is finally closing up. I am grateful to LaBriece for her personalized care and ability to motivate me to my physical limits - all while having a good time during my sessions with her.
Mysea Grice
Client since August 2014
Sign up for a Pilates session today!
Contact Us
Documents
Payment Details
IBAN: CH75 8080 8005 2984 1578 6
SWIFT/BIC: RAIFCH22833
Beneficiary:
LB Pilates Studios GmbH
Kontrollstrasse 28, 2503 Biel, Switzerland
Beneficiary Bank:
Raiffeisenbank Bielersee
Bahnhofplatz 11, 2501 Biel, Switzerland
Partners
